Whatever Happens, Don’t Stop Running

Planned: 8mi @ 8:00
Actual: 8.68mi @ 7:57
Average Heart Rate: 155bpm

This would have a been a pretty average run, say, four months ago. Nothing spectacular. Just a little endurance training. But it’s a whole other ball of wax (what does that even mean?) when it’s the longest run you’ve done in recent memory.

I’d like to say that the pace was the result of my willful effort, but it had more to do with the pain in my legs. And the cramp I got three quarters in.

In other news, I’ve begun work on a new site design. I just realized that I really don’t like my current one. The design itself is nearly finished. The code, however, has not even started. And that’s where the fun begins.

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